Do you often feel you’re your own worst enemy, working against your most valued goals and disconnected from what allows you to thrive? Focusing is a long-studied, well-researched process that will give you the tools to be with yourself in a whole new way, helping you to find and resolve parts of yourself that may be sabotaging your ability to take control of your life. It's similar to mindfulness, but goes several steps further. Once learned, it’s a process you can do on your own, without a therapist, doctor, teacher or guru. It gives you back your own power to define exactly what you want in life and the next steps needed to actualize that vision. 

In this workshop you will learn how to:

Access inner experience, gaining information otherwise overlooked

Get beyond feeling stuck in your life, habits, or creative endeavors

Begin to heal parts of yourself that you may have neglected

Be with yourself and others in an entirely different way

Become a better decision maker and communicator

This workshop will be held on Sunday, May 20th, 2018, from 10am-4pm (including lunch break), at 115 NW Greeley, in Bend, Oregon. The cost is based on you paying what you think it’s worth at the end of the day. To register for the workshop, or for more information, please contact Tara Breitenbucher at 541-905-0500. Not sure if a workshop is right for you? Contact Tara for a one-to-one Focusing session to better determine if a workshop is the next right step.

Tara Renee Breitenbucher is a licensed professional counselor and owner of Imagine A Path, counseling and workshops for inner and interpersonal growth. She has a holistic psychotherapy practice for individuals and couples in Bend, Oregon.